Getting Kids Active
Best Snow People Ever!
Did you know that building a snowman or snowwoman can help build muscles and get hearts pumping? And kids don’t even notice because they’re having so much fun.
Outdoor Winter Activities
From snow forts to snowball fights, hikes and games, winter is a great time for the whole family to get out, get active and stay fit!
Be Your Pets Personal Trainer
Remember not only is exercising good for humans, it can be great for your pets too. Whether you have a dog, cat, gerbil or bird enjoy some fun activities together. Your pets will love you for it!
Animal Moves You Can Try
Just like people every animal is unique in the way they move and act. Try these different movements to work every muscle in your body and have some fun while doing it!
Are you out of ideas for incorporating fun into being active- then look no further! Scavenger hunts are a great way to keep the whole family moving.
Tips for Playing Outdoors in Winter
There are so many fun activities to do in the winter, but it only lasts for a few months, so get out there and enjoy it before the snow melts!
Going to the beach isn't only relaxing it can also be fun for everyone. So gather up your friends and family, follow these safety rules, and have some beach fun!
Outdoor Family Physical Activities
Jump on the opportunity to do activities outdoors with your family when it's nice outside.
Hiking in the summertime
Not only can hiking be an exhilarating activity, it also exercises your heart, lungs and muscles. Before you go, read these safety tips!
Age Group: 5+ Materials: 5 balls that are easy for the players to pass and catch
Hide & Seek
Age Group: 8+ Materials: 30 to 40 plastic containers and equal number of plastic milk caps, masking tape and a marker
Age Group: 5+ Materials: 30 bean bags or any other small object that is easy to carry
Find A Challenge
Age Group: 5+ Materials: Lids from ice cream/margarine containers, music that every player can hear