Have players form a circle and select a player to be the leader and stand in the middle of the circle.
When the leader says “go” the players run around the circle, pretending to be cars.
A player may move out of the circle to ‘pass’ another player, but they have to move back into the circle immediately after passing.
No player may reverse directions.
When the leader yells “stop” or blows a whistle, all players must come to a full stop. A player who fails to stop or who bumps into another player must run and touch the leader and then return to their place in the circle.
Today we're celebrating the #SummerSolstice and #InternationalYogaDay
Yoga is an awesome way to help kids develop important physical and mental skills - and it can be easily adapted for all ages and abilities!
For younger children, keep practices short and use stories and familiar animals or objects as cues for them to mimic with their poses.
For older kids, try building to some more challenging balancing poses or turn inwards to focus on the stress-relieving benefits of the practice.