Dragon and Spider

How to Play:

  • Select one player to be the ‘spider’.
  • The other players are the ‘dragon’ and form a line with each player holding the waist of the player in front of them.
  • The dragon tries to catch the spider by making a circle around it so that the head of the dragon (first person in the line) and the tail of the dragon (the last person in the line) are touching.
  • The game is over when the spider is caught in the middle of the dragon.
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Today we're celebrating the #SummerSolstice and #InternationalYogaDay Yoga is an awesome way to help kids develop important physical and mental skills - and it can be easily adapted for all ages and abilities! For younger children, keep practices short and use stories and familiar animals or objects as cues for them to mimic with their poses. For older kids, try building to some more challenging balancing poses or turn inwards to focus on the stress-relieving benefits of the practice. #activekids #yoga

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