Be Inspired

This is the place to learn more about how we operate, what we are doing to support physical activity across Canada, and how generous contributions are making a difference in the lives of Canadian children.

Read our e-newsletter, blog posts and articles to be inspired to get more kids active.

Win 4 Kids Finalist- Kennedy House Youth Services, Ontario- Scarborough

For many kids in high-risk urban areas, a community after school program is the only opportunity they have to spend time with friends, be active and get support with their homework

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Win 4 Kids Finalist- Antigonish Baseball Association & Town of Antigonish, Nova Scotia

Kids with special needs take to the field with Antigonish Challenger Baseball

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A little spinning goes a long way to helping kids get active

Each year, thousands of riders take part in the event from coast to coast, pedaling from one to eight hours to raise money for local organizations that help kids be more active.

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Spin4Kids Fundraising 101

Now that you've registered for Spin4Kids the next step is to start fundraising. Not sure where to begin? GoodLife Kids Foundation has some fundraising tips and ideas to get you on your way to raising money.

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Why I Spin4Kids

Guest columnist Nancy from Grimsby talks about her personal experience and passion for Spin4Kids

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What is Spin4Kids

What started in 2011 with a group of friends raising funds on their spin bikes in St. John's is now the largest one-day spin-a-thon in the country...Spin4Kids.

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No one wants summer to end, but life goes on and to soon you find yourself back at work or sitting behind your desk at school.

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This year, let's double it!

GoodLife Kids Foundation has set an AUDACIOUS goal. Spin4Kids 2014 is going to raise $1 million on March 1st. Huge, aspirational, slightly crazy. All of this is true, but we believe we can do it.

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A Healthy Good Life for Students

Students of St. Anne and St. Robert Catholic Schools in London ON are helping researchers find better ways to prevent childhood obesity by participating in the Nutrition Ignition! Program.

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A 1-on-1 with Dr. Dick Barter – National Chair of Spin4Kids

On top of his involvement with the Spin4Kids event, Dick Barter is an Emergency Room Doctor, teaches 3-5 Group Exercises classes a week, is philanthropic, and a family man.

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Win 4 Kids

WIN 4 KIDS is a social media contest that will give GoodLife Members and Associates the opportunity to tell GoodLife Kids Foundation (GLKF) about an organization or program in the community that should receive GLKF funds. There’s $100,000 to be shared between nine organizations/programs across Canada getting kids physically active!

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TEAM = Success at Windsor/Chatham Spin4Kids

Wow! Our 2013 Windsor/Chatham Spin4Kids was an unbelievable hit for everyone - participants, volunteers, sponsors, and onlookers. With a dedicated organizing TEAM, we completely exceeded our expectations. What an absolutely fantastic day!

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Recent Tweets

Recent Post

The Confidence to Try #FEELGOODFRIDAY Lukas is a 10-year-old Raptors fan who plays basketball with his local chapter of Special Olympics, but it wasn’t that long ago that he was afraid to join a team. Lukas is an outgoing kid who likes to make friends and has always been very active. But his early experiences in organized physical activity were not positive. One of his biggest challenges with autism is struggling to follow directions in large groups. He was often told he was doing things wrong and even that he would embarrass the team. “These negative comments deflated his confidence, and he became afraid to try new things,” explained his mom Lisa. When he was eight, Lukas took part in the Sports of All Sorts program at the Geneva Centre for Autism. The supportive environment in the Sports of All Sorts program, funded by a GoodLife Kids grant, was a real game-changer for him. Constant encouragement and positive reinforcement gave Lukas a safe space to explore new activities without a fear of being judged. With one-on-one support he played basketball, baseball, tennis, and golf. “We’re so glad to make physical activity a regular part of Lukas’ life and we’ve found ways for him to continue practicing at home,” said Lisa. “We bought a tennis net for the backyard, and now that he’s not afraid, he loves to go to glow-in-the-dark mini-putt with his dad!” As Lukas turned around on the basketball court to wave to his mom, he gave her two big thumbs up and her eyes welled up with tears of joy. “Watching him enjoy himself, I’m overwhelmed with happiness and pride,” she shared. “He has talents! But most of all, he has regained a belief in himself – that he CAN do it – and that is so powerful.”

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