Big Brothers Big Sisters of Eastern NL- Newfoundland, St. John's

Go Girls and Game On are programs that reach out to youth ages 11-14 in St. John’s NL. These youth are typically at risk of becoming less physically active and/or developing poor body image as they approach adolescence and all the changes that come along with it. The programs run once a week for seven weeks. Both programs are mentoring based and focus on giving youth the information they need to make informed decisions about living an active, good life. Key areas addressed through the programs are physical activity, balanced eating, and self-esteem.

This grant was made possible by the fundraising efforts of Members and Associates of GoodLife Fitness St. John’s Atlantic Place.

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Planning a trip to the beach this weekend? Active for Life has 21 fun and active beach games to keep the kids busy and smiling. BONUS: They'll also be developing key movement skills and will be pretty much guaranteed to sleep well that night! ☀️🌊⛱️ Ideas and instructions here:

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