Cerebral Palsy Association of BC - British Columbia, Vancouver

GoodLife Kids Foundation is supporting Cerebral Palsy Association of BC’s Adaptive Wellness Program for Children (Dance without Limits and Adaptive Yoga). The program is for children and youth ages five- 19 with cerebral palsy. The Adaptive Wellness Program is intended to increase the level of physical activity, balance and improve self-confidence. The program consists of an adapted dance program (Dance without Limits) and an Adaptive Yoga program.

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Today we're celebrating the #SummerSolstice and #InternationalYogaDay Yoga is an awesome way to help kids develop important physical and mental skills - and it can be easily adapted for all ages and abilities! For younger children, keep practices short and use stories and familiar animals or objects as cues for them to mimic with their poses. For older kids, try building to some more challenging balancing poses or turn inwards to focus on the stress-relieving benefits of the practice. #activekids #yoga

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