Down Syndrome Association, Ontario-Peterborough

down syndrom association.jpgPeterborough Charlotte Street GoodLife Fitness Club is being recognized as a top fundraiser for the 2010 Be A Kid’s Superhero Campaign with a grant towards the Down Syndrome Association of Peterborough for a karate and nutrition program. This new program will be offered to 40 children with Down syndrome ages 6-18.

The program’s main focus is on martial arts as it will help children and youth improve:

  • Co-ordination
  • Memory
  • Balance
  • Confidence

The program will also teach basic life skills such as:

  • Cooking
  • Nutrition
  • Menu planning
  • Safety in the kitchen
  • Weight management.

Karate will also teach patience and listening skills, and will be held in a safe, structured, non-competitive environment that emphasizes having fun and managing excess weight. This is the only program in Canada for children with Down syndrome that combines Karate with a healthy eating element.

 

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The Confidence to Try #FEELGOODFRIDAY Lukas is a 10-year-old Raptors fan who plays basketball with his local chapter of Special Olympics, but it wasn’t that long ago that he was afraid to join a team. Lukas is an outgoing kid who likes to make friends and has always been very active. But his early experiences in organized physical activity were not positive. One of his biggest challenges with autism is struggling to follow directions in large groups. He was often told he was doing things wrong and even that he would embarrass the team. “These negative comments deflated his confidence, and he became afraid to try new things,” explained his mom Lisa. When he was eight, Lukas took part in the Sports of All Sorts program at the Geneva Centre for Autism. The supportive environment in the Sports of All Sorts program, funded by a GoodLife Kids grant, was a real game-changer for him. Constant encouragement and positive reinforcement gave Lukas a safe space to explore new activities without a fear of being judged. With one-on-one support he played basketball, baseball, tennis, and golf. “We’re so glad to make physical activity a regular part of Lukas’ life and we’ve found ways for him to continue practicing at home,” said Lisa. “We bought a tennis net for the backyard, and now that he’s not afraid, he loves to go to glow-in-the-dark mini-putt with his dad!” As Lukas turned around on the basketball court to wave to his mom, he gave her two big thumbs up and her eyes welled up with tears of joy. “Watching him enjoy himself, I’m overwhelmed with happiness and pride,” she shared. “He has talents! But most of all, he has regained a belief in himself – that he CAN do it – and that is so powerful.”

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