Fit Active Beautiful Foundation, Ontario- Hamilton

Fit Active Beautiful.jpgThe Fit Active Beautiful Foundation combines the power of sport with a goal setting framework to inspire young girls to be confident and set goals.

The FAB Girls 5k challenge is expanding in 2013 from 100 girls to 200. Participants take part in a 12 week program that challenges them to complete a 5k run at the end of the program.

A grant from GoodLife Kids Foundation is helping this program expand in participants as well as number of locations.

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When kids are outside they move more, sit less, and play longer. Tell them it's ok to get wet, dirty, and messy! #springtime #activekids

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