Our Lady of Lourdes Catholic Elementary School, Ontario- Windsor

GoodLife Kids Foundation is supporting Our Lady of Lourdes Catholic Elementary School’s Lightning House League Program.

Our Lady of Lourdes School is located in a disadvantaged neighbourhood in Windsor Ontario. Few students have the opportunity to participate in sports outside of school. The Lightning House League is a fully inclusive program providing sport activities at recess for students in JK to Grade 8.  Each student is assigned to a team and participate in a variety of games during recess time as either players, coaches, refs or officials depending on their team’s schedule. The league runs 4 times a week for the school year.

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Today we're celebrating the #SummerSolstice and #InternationalYogaDay Yoga is an awesome way to help kids develop important physical and mental skills - and it can be easily adapted for all ages and abilities! For younger children, keep practices short and use stories and familiar animals or objects as cues for them to mimic with their poses. For older kids, try building to some more challenging balancing poses or turn inwards to focus on the stress-relieving benefits of the practice. #activekids #yoga

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