School District No. 22, British Columbia- Vernon

GoodLife Kids Foundation is supporting School District No. 22’s Active After School  Program.

The Outdoor Adventure Program is a collaborative project between Community Care and local middle school, Central Senior School in Lindsay Ontario, as well as youth in grades 4-8 from the surrounding communities in the City of Kawartha Lakes. The program aims to provide an opportunity for kids to have regular access to a snowshoe program during the winter months. 

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Today we're celebrating the #SummerSolstice and #InternationalYogaDay Yoga is an awesome way to help kids develop important physical and mental skills - and it can be easily adapted for all ages and abilities! For younger children, keep practices short and use stories and familiar animals or objects as cues for them to mimic with their poses. For older kids, try building to some more challenging balancing poses or turn inwards to focus on the stress-relieving benefits of the practice. #activekids #yoga

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