St. Brigid’s Summer Camp, Ontario- Ottawa

St. Brigid Summer camp.jpgLocated on the shores of Lake Manitou in Lower Quebec is St. Brigid’s Summer Camp. This camp offers children ages 8-14 in the Ottawa area a chance to experience outdoor activities such as canoeing, beach volleyball, swimming, fishing and field games. The programming is intended to promote the formation of a positive self-image and expand on the camper’s skills and talents.

St. Brigid’s is unique as it allows children of all socio-economic backgrounds to attend at least one week of camp. Camper’s families are asked to pay only what their family can afford.

In summer 2010 GoodLife Kids Foundation is sponsoring 6 children without financial resources to ensure they have a summer camp experience and pursue an active life.

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Today we're celebrating the #SummerSolstice and #InternationalYogaDay Yoga is an awesome way to help kids develop important physical and mental skills - and it can be easily adapted for all ages and abilities! For younger children, keep practices short and use stories and familiar animals or objects as cues for them to mimic with their poses. For older kids, try building to some more challenging balancing poses or turn inwards to focus on the stress-relieving benefits of the practice. #activekids #yoga

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